CLASSES

BALANCE FLOW CLASSES

IDEAL FOR EVERYONE AND ANYONE.

BALANCE FLOW is a Yoga-based class that embraces elements of TAI CHI and PILATES.

During the class you will move and flow to music.

You will leave the class feeling calm, centered and happy!

OPTIONS WILL BE PROVIDED FOR THOSE JUST GETTING STARTED.

A woman in yoga pants and pink sneakers practicing downward dog pose on a black yoga mat in a wooden-floored studio.

IDEAL FOR EVERYONE AND ANYONE.

Dance Fitness classes that are FUN, ENERGETIC and make you feel amazing.

Routines are set to a variety of music genres, including SALSA, MERENGUE, CUMBIA, REGGAETON, POP AND HIP-HOP.

BEGINNERS AND ALL FITNESS LEVELS ARE WELCOME!

JOIN THE DANCE PARTY!

ZUMBA CLASSES

Woman in black workout top and purple patterned leggings practicing a dance move in front of a mirror in a fitness studio with wooden floors and mirrored wall.